Decompression


Decompression at Health First Chiropractic Lincoln

Chiropractic decompression therapy is a non-surgical, non-invasive treatment that aims to relieve pressure and compression in the spine. It is a popular treatment option for people with back and neck pain caused by conditions such as herniated discs, sciatica, spinal stenosis, and degenerative disc disease. The treatment involves stretching the spine using traction or spinal decompression to create space between the vertebrae and reduce pressure on the nerves and discs in the spine.

Benefits of Decompression Therapy

The main benefit of decompression therapy is the relief of pressure on the spine. By creating space between the vertebrae, the pressure on the nerves and discs in the spine is reduced, which can alleviate pain and improve mobility. Decompression therapy is also a non-invasive treatment, which means that it does not require surgery or medication. Other benefits of decompression therapy include:

  1. Improved circulation: Decompression therapy helps to improve circulation in the spine, which can promote healing and reduce inflammation.
  2. Increased hydration: When the spine is decompressed, it allows more fluid to flow into the discs, which can help to keep them hydrated and healthy.
  3. Reduced muscle tension: Decompression therapy can help to reduce muscle tension in the back, which can also alleviate pain.
  4. Improved range of motion: By decompressing the spine, it can help to improve the range of motion in the back, neck, and shoulders.

Techniques Used in Decompression Therapy

There are two main techniques used in decompression therapy: traction and spinal decompression.

  1. Traction: Traction is a technique that uses a pulling force to stretch the spine. This can be done manually or with the use of a machine. Manual traction involves a chiropractor using their hands to apply a gentle pulling force to the spine. Mechanical traction involves the use of a machine that applies a controlled pulling force to the spine.
  2. Spinal Decompression: Spinal decompression is a technique that uses a machine to create a negative pressure within the spinal discs. This negative pressure helps to pull the bulging or herniated disc material back into place, reducing pressure on the nerves and alleviating pain. Spinal decompression can be done with the patient lying on their back or on their stomach, depending on the location of the problem area.

Both traction and spinal decompression can be effective in relieving pressure on the spine, but the choice of technique will depend on the patient's specific condition and needs.

It is important to note that decompression therapy is not recommended for everyone. People with certain conditions, such as fractures, tumors, osteoporosis, or severe osteoarthritis, should not undergo decompression therapy. It is essential to consult a chiropractor or other healthcare provider to determine if decompression therapy is a safe and appropriate treatment option for your specific condition.

Decompression therapy is a non-surgical treatment option for people with back and neck pain caused by conditions such as herniated discs, sciatica, spinal stenosis, and degenerative disc disease. The treatment aims to relieve pressure and compression in the spine by stretching the spine using traction or spinal decompression

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